This morning was awesome. Other than the teenage brat who yelled "Fatso" at me as I was riding my bike. And even that served to inspire me to push harder rather than quit or get discouraged or whatever the little a$$hat expected me to do. ...
So, it was a 31-minute bike ride followed by a 1-mile run. Actually, the mile was in 15 minutes, so closer to a "brisk walk" pace than slow run ... but I did it. The legs were protesting after I got off the bike and started the run, but it settled down pretty quick.
Possibly the best thing about this training for a tri is that I'm not getting bored or thinking, "I don't want to run/bike/swim again today." Each day is different.
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