Wednesday, August 10, 2011

Nooner

No enthusiasm to ride right away today, so I started with a half-hour of yoga and stretching with Wii Fit.

Then I looked longingly all morning at my Trek next to my desk, waiting to ride at lunch. Did a quick 6.25-mile up-and-back ride. It took 26 minutes and change, and I hit a new top speed at 26.7 mph. That feels a lot faster when it is self-powered.

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