Did a 14-mile ride today at lunch in just under an hour. I noticed on my Map My Ride workouts summary that I am at 40.5 miles for the week, making this my first 40-mile week. I want to get out tomorrow for at least 10 now to make it my first 50-mile week too.
That's not my only progress though. I noticed today on the hill just east of my house that used to be a challenge was now just a slight adjustment, even at the end of a longer (for me) ride. I also notice that anything less than about eight miles doesn't feel like I really got a workout in.
All in all, heading into the weekend on a high note.
No comments:
Post a Comment