Originally, the training notes of an overweight 39-year-old who was going to run a triathlon the day he turned 40. Now past 40 and a triathlete, the continued training of a future Ironman.
Wednesday, January 25, 2012
Good morning
Today is off to a great start. Had a good basketball-themed workout on the EA Sports active program with the Wii, and then a great number on the scale reflecting the workouts and changed eating of the past week. I'm trying to eat more fruits and vegetables, which has mainly translated to fruits recently, in the form of clementines, bananas and some apples. And several daily servings by way of V-8 Fusion mixed generously with vodka water.
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