I did a new route today at lunch, 8.5 miles in 35 minutes (14.5 mph avg.) Overall it was mostly flat, but with one killer hill just past the midway point. In case I don't get to pedal out tomorrow, this was a good one to finish the week on. When I was on some flats in headwinds, I was able to pace at about 13 mph. Once I got away from the headwinds, I was keeping closer to a 16 mph pace. Some days out there, I even impress myself.
Just saw there is an official Ford Ironman tri in Madison on Sunday. Hopefully I can work out a way to go cheer on some of the racers at some point during the day and get inspired.
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