My weight is down just over 7 lbs. in the past 10 days. This has been hugely encouraging for me and a great incentive to staying on track with thinking differently about what I eat. I know that I won't lose 5 lbs. every week over the next 51 weeks, but it sure is a nice way to get started. Many thanks to karate and the Wii Fit+ also.
I ordered my Trek FX 7.3 and it should be in this week. I can't wait to add the formal bike training to my daily routine.
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